Community Events

AIKIDO CLUB

Training Times: Thursday 8:00pm to 10:00pm (Minimum Age 16). You do not need to be fit to start Aikido but in learning this martial art you will soon begin to improve your fitness, We have both men and women from the ages of 18 to 70+ training and enjoying ourselves at this friendly local club. Price: £8 per session. Chingford & Woodford Green Aikido Club, Woodford County High Schools for Girls, High Road, Woodford Green, IG8 9LA.

Contact: Stephen Billett, 020 8523 9196/07860 963691. Email: sbillett@aikido-development-society.org

AL-ANON FAMILY GROUPS

Family Groups Ltd., Registered Charity

ANTE NATAL YOGA FOR PREGNANCY AND BIRTH

I am an Active Birth Teacher, Yoga Teacher and Baby Massage Teacher teaching Yoga for pregnancy classes at United Reformed Church, Buxton Road, E4. Every Monday at 9.30am - 11.00am. www.yoga4birth.co.uk. email: arlene@yoga4birth.co.uk.

For more info call Arlene Dunkley-Wood on 020 8923 6452 or 07976 903 003.

BADMINTON SESSION

Every Wednesday, 9.30am to 11.30am. The Peter May Sports Centre, Wadham Road, Walthamstow E17 4HR. All ages and standards welcome and equipment provided if needed. Just turn up and join in.

For more details and information please contact Dave or Nikki. Email:- nchesters@hotmail.com or phone 020 8529 1710.

BOROUGH OF WALTHAM FOREST SWIMMING CLUB

Come and be part of a family friendly swimming club, based at Waltham Forest Pool & Track E17, & Larkswood Leisure Centre E4. Qualified instructors catering for all abilities and ages from 5 years upwards.

Don't delay, phone or email for further details Christine Hasler, mobile: 07984 672 754, email: hasler.swimclub@yahoo.co.uk or Denise Whyman, mob: 07949 736 049, email: dwhyman2002@yahoo.com

BRITISH CACTUS AND SUCCULENT SOCIETY

Meet the second Friday of each month at the Chingford Horticultural Hall, Larkshall Road, Chingford E4 (opposite Dale View Crescent). Commence at 7:30pm, the meeting fee is £1.50, which includes refreshments and a raffle. Talks are primarily concerned with cacti and succulents, but cover a wide range of subjects. Visitors will also have an opportunity to purchase small plants to start or increase a collection.

Please contact 020 8529 5518.

CADOS (CHINGFORD AMATEUR DRAMATIC AND OPERATIC SOCIETY)

(www.cados.org.uk) This friendly Drama group open to all ages and abilities, meets to rehearse every Monday at Mornington Hall, Green Walk, E4 7EN. We would love to see you at readings in January for a Durbridge thriller (to be shown in June). More details from janettanorris@hotmail.co.uk. We put on 4 productions a year (musicals and plays) involving singing, dancing and acting and welcome those with experience as well as those without.

For further information please contact: Membership Secretary: Nicola Mainwaring, 020 8925 3472, n.mainwaring@tiscali.co.uk or Publicity Officer: Janet Norris, janettanorris@hotmail.co.uk

CHESS

Chingford Chess Club is 50 years old this year and has recently moved. We now meet 7.15pm Monday evenings at the Tom Oakham Centre, 6A Weale Rd, Chingford, which is just behind Friday Hill House. We welcome players of all ability levels for friendly games and match play in the local leagues.

Please contact Brian Spear for details at 020 8504 8972 or brian_spear31@hotmail.com

CHINGFORD & DISTRICT MODEL ENGINEERING CLUB

meets every Wednesday evening, May to September 1900hrs till dusk at the Track in Ridgeway Park, Peel Close, Old Church Road, E4. From September to the end of April between 1900hrs and 2130hrs we meet at St Edmonds Hall, Larkswood Road, E4. Also EVERY Sunday morning we meet at the track in Ridgeway Park to carry out maintains. The Miniature Railway runs every Sunday and Bank Holiday Mondays from April to September 1400hrs to 1730hrs.

CHINGFORD CALLIGRAPHY CIRCLE

We meet September to July, every 2nd Thursday of the month at 7.30 p.m. in the front hall at Chingford United Reformed Church, Buxton Road, North Chingford. All levels of ability, varied programme and occasional Saturday workshops.

Come and see what we do or for further details please phone Gerald 020 8923 1134 or Pam 020 8529 3094.

CHINGFORD CHRISTIAN SCIENCE CHURCH

82 Woodland Road (opp. Parish Church), North Chingford E4 7EU. Tel: 020 8524 0754 Established in 1930 we are a small but happy church. Visitors would be very welcome to our Sunday service of hymns, prayers and a sermon of readings from the Bible and the Christian Science textbook. Wednesday evening meetings are fairly informal with some readings, hymns and then members of the congregation tell how prayer brought healing of illness, relationships and other problems encountered in daily life. Sunday Service 11am - 1 hour, Sunday School 11am, Wednesday meeting 8pm - 1 hour. We also have a bookshop and a room for quiet thought and study open Monday 10.30-12.00 am and Friday 3.00-4.30pm.

CHINGFORD COMMUNITY ASSOCIATION

If you need meeting space for a club, new or existing, or would like further information on present activities, please contact Peter on 020 8531 8098.

CHINGFORD FOLK DANCE CLUB

Country Dancing for all tastes; beginners welcome. Meets every Tuesday 8:00pm - 10:00pm at Mornington Hall, Green Walk, E4.

For full details phone Arnold on 020 8529 6730.

CHINGFORD HISTORICAL SOCIETY

Evening meetings are held on the second Wednesday of each month from October to April at the Chingford Foundation School, Nevin Drive. Guest speakers give talks on a wide variety of historical subjects. Three coach trips to places of historical interest are organised each summer. There is a tea interval with a selection of books on local history for sale. Membership costs £7.00 (guests £1.50).

For further details please ring 020 8504 6340 or email filmview@talktalk.net.

CHINGFORD HORTICULTURAL SOCIETY

Larkshall Rd (opp Dale View Crescent) FOUNDED 1889 Open to all residents of Chingford and surrounding areas. Aim - to further interest in horticulture. Membership to our society is £4 per year. This gives discounted purchases on garden accessories at the Horticultural Hall -- open on Sunday mornings 9.30am to 12.00 noon.

To join, visit the Horticultural Hall or contact membership secretary; -Mrs S. Kilmartin 020 8524 0969.

CHINGFORD LADIES GOLF CLUB

New members will be very warmly welcomed. We are a friendly club with a busy golf and social programme. Five day membership is available on one of the prettiest golf courses in Essex.

Lady golfers interested please ring Sally for a chat on 01371 878304 or Vivien on 020 8529 1342. Chingford Ladies Golf Club, 18A Beresford Road, Chingford E4.

CHINGFORD PET RESCUE

We are a local voluntary pet rescue charity that is in desperate need of support. We need pet accessories, bric 'a' brac, blankets, towels and food donations to help us deal with the volume of animals that are being handed in to us. We are also looking for people to assist in fostering animals when they come to us. If you are thinking about buying a pet please phone us first as we have dogs and cats that are abandoned and need loving homes. We can collect any donations or you can drop them off to a local address.

Phone Maria and Ruth: 07955 010 695, 07902 542 952, 020 8524 8894. Email little_darlings_rescue@hotmail.com.

CHINGFORD PHOTOGRAPHIC SOCIETY

Established in 1950, we meet each Monday evening at 8pm at the Horticultural Society's Hall in Larkshall Road (opposite Dale View Crescent). The aim of the society is to promote an interest in photography in all its aspects. We are interested in both film and digital photography, transparencies and prints. Evenings are varied with talks, demonstrations, lectures and competitions. All that is required to become a member is an interest in photography. Everyone is welcome from a complete beginner to those who are more experienced. The room is situated at ground level and is accessible to all. Subscriptions are £60 per year which can be paid quarterly. Just come along for two or three nights without commitment or charge to see if you want to join like minded people. The club has its own web site: www.tinyurl.com/3fjdt2

For more information contact John Killingback 020 8599 5643 john.killingback@btinternet.com

CHINGFORD RUGBY CLUB

1st XV are Essex's & North London's most successful amateur Rugby Club & over the last 3 seasons Chingford have come third in London North 2, narrowly missing promotion on each occasion. Chingford run 3 Senior teams on a regular basis, and occasionally put out a 4th XV. Our Senior teams train every Tuesday & Thursday evening starting at 7.30pm, and play games on Saturday afternoons. For more details contact Phil Howell 1st XV Manager tel 07768 236 913, e-mail ph@cdlfm.com or call into Chingford Rugby Club in Lea Valley Playing Fields, Waltham Way, Chingford, E4 8AQ. We have a very strong Junior Section with teams running from Under 7's through to Under 19's, with last years Under 16's being Essex Cup Winners. Training days vary between each age group, with teams training on Sunday mornings and all matches are also played on Sunday mornings.

For more details contact Aidan Little Junior Section Chairman 07949 038 060, e-mail aidan.little@ntlworld.com or call in to the club on a Sunday morning. www.chingfordrugby.co.uk

CHINGFORD WINE CIRCLE

Now in it's 49th year. Chingford Wine Circle meets on a monthly basis to enjoy social evenings, often with guest speakers talking on a variety of subjects. We have wine tastings, quizzes, themed supper evenings, local history talks, an annual home made liqueur competition, organised theatre trips and even a week-end away. Meetings are on the second Friday of the month, at Chingford Old Church Hall, (All Saints), at the top of Chingford Mount from 8:00 pm until 10:30 pm. Membership is £20 per annum. Visitors are always welcome, small charge involved.

For further details please contact Brian Nightingale (Chairman) telephone 020 8529 5015 or e-mail: bwnightingale@msn.com

CIRCLE & SWING SQUARE DANCE CLUB

Learn to Square Dance! Beginners Course (1st.night free). Thurs 8-10pm, St. Andrew's Church Hall, St. Andrews Road, Walthamstow, E17 6AR.

For further details phone Tel: 020 8524 3111

COLLEGE AMATEUR OPERATIC SOCIETY (CAOS)

are recruiting for their July 2010 production of 'The Wizard of Oz' at the Kenneth More Theatre, Ilford. If you are a singer/actor or dancer and would like to be considered as a Munchkin, Crow, Tree, Poppy or Winkie etc, then please contact Doreen on 020 8539 9474 (answerphone) or damedoreen@yahoo.co.uk. www.collegeoperatic.co.uk. Rehearsals will be fun so do come and join us.

COMMUNITY EVENTS at Chingford United Reform Church

at Chingford United Reform Church, Buxton Rd, E4 7DP. Meet new friends at Coffee & Chat 10am to 12noon every Friday and second and fourth Saturdays. On Saturdays we also have a mini-sale (no entry charge). Midday lunches at reasonable prices at our Lunch Club 12noon on the last Wednesday of each month.

Call 020 8524 2491 for more information.

FOREST ART & CRAFTS

We have been in existence for over 40 years and are looking for new members as well as visitors to our exhibitions and sales. Our artists exhibit on The Green, North Chingford, the first Saturday of each month through the summer months. We also hold indoor shows at the United Reformed Church Halls, Buxton Road, North Chingford.

For further information please contact Leigh Clothier on 020 8524 7934.

FRIENDLY BRIDGE CLUB

On Wednesdays from 1.00pm To 3.00pm, at The Chingford Horticultural Society Hall in Larkshall Rd E4 For more details please phone Sheila Tyrrell on 8529 3411.

FRIENDS OF AINSLIE & LARKS WOODS

A conservation group which meets every 2nd Sunday of each month at 11.00a.m. at Larkswood Playing Field (Normanshire Drive entrance).

Ring Pam on 8524 5794 for more information.

HALL FOR HIRE

Mornington Hall in North Chingford. For some daytime hire. Ideal for keep fit or educational classes or similar.

Contact Steve, 020 8524 1488.

HANDSWORTH PRE-SCHOOL

Where Children Learn through Play Is your child two and a half to five years old? If they are, they can attend our pre-school in Malvern Avenue, Highams Park. Sessions are free for children between 3 to 5 years and £7.50 for those who are younger. There is also an optional lunch club each day for a £2.00 fee (you provide lunch). Good Ofsted Report

To find out more or to be placed on the waiting list please call 020 8527 7657 or 07932 154133. www.handsworthpreschool.co.uk (Reg Charity no. 1023514)

HELP ON CALL

020 8524 4777, Between 8am and 11pm, MON to FRIDAY Transport to hospital, clinics etc, home help, shopping, DIY, etc, befriending, listening, and supporting, plus other services. Help on Call is a community service that fills a gap in local borough services. If you would like assistance, please call us. If you can volunteer time or expertise, please let us know. Our service is entirely non-denominational. Everyone is welcome.

CHINGFORD CHRISTIAN CARE Chingford Christian Care has been offering assistance to local people since 1978.

HIGHAM HILL BOWLS CLUB

EST.1912. Worcester Road, Higham Hill, Blackhorse Lane, Walthamstow E17. New and experienced members required. Keep fit and active and find a new social life to enjoy. 7 days a week from noon to dusk. For new bowlers we will provide tuition and equipment.

For more info: JOHN EDLER on 020 8529 6637.

LEA VALLEY FRIENDS

(part of the Ramblers' Association, but with the emphasis on short walks of approximately 4 miles) consists of people who enjoy walking in the countryside, forest, country parks, canal and river towpaths and London, with other like-minded people. We welcome anyone of any age, providing they are able to walk four miles and negotiate stiles etc. Children are welcome, but must be accompanied by a responsible adult. (Not suitable for buggies.) Sorry - dogs are not welcome. Sunday 5th July Meet 10.30am in the free car park at Leigh-on-Sea for a coastline stroll to Hadleigh Castle, returning to Leigh by the Country Park. Take A13 to Leigh-on-Sea railway station, go over the railway, past the station car park on the right, then look for a small free car park about 300 yards further on. Grid Ref. TQ 824 856 Explorer 175 Leaders Pat Lee and John Payne.

For further details Tel : 020 8529 1602 or 020 8529 7328. For more details of forthcoming walks in please visit our website: www.leavalleyfriends.org.uk

MIDWEEK COMMUNION

every Wednesday between 10.00am- 10.45am. All are welcome. South Chingford Congregational Church, 161 Chingford Mount Rd., E4 8LT

MS SOCIETY WALTHAM FOREST BRANCH

Multiple Sclerosis is the most common disabling neurological condition affecting young adults. Branch Club Nights are the last Wednesday in the month (except January, July and December) 7.30 pm onwards in St. Edmund's small hall, corner of Larkswood Road and Chingford Mount Road, E4. New members and supporters welcome. Outings during the year. We are in particular need of VOLUNTEER DRIVERS who can drive a minibus to help members attend Club Nights but more importantly outings.

For more information, contact John Short on 8524 3954 or Barbara Fox at barbara.fox@sky.com

PARKINSON'S UK WALTHAM FOREST BRANCH

Parkinson's UK, celebrating 40 years into research for improved medication and ultimately a cure. The Waltham Forest Branch works to help sufferers and carers in today's community. Just by joining your contribution will help many people. Our branch meets once a month at the South Chingford Congregational Church on the 3rd THURSDAY evening of every month, providing guest speakers and a social chat. An information support worker attends to give a variety of advice and help. Monthly outings are organized with transport provided. VOLUNTEER DRIVER NEEDED The local branch needs an occasional VOLUNTEER DRIVER with a D1 category licence to drive passenger carrying vehicles. (Training provided.)

For further information about joining or about the driver vacancy please call Hon. Sec. Margaret Blower on 020 8923 6161 or email jeanleff@yahoo.co.uk

PRANAWALK

breathing walking meditation in Epping Forest. Using special yogic breath techniques, silent sounds to soothe/calm direct the mind. Rhythm/movement we will meditate, walking. Great for people who lack energy. Grief, depression, stress, self esteem, concentration.... become more peaceful and "keep your head when all around are losing theirs"!!

Come breathe with us, SAT 9am-10.15am approx, from Chingford Plain. STARTS JULY. £5. m. 07890 909 928

SHARE AT 'THE CONG'

Are you lonely, in need of a chat or want somewhere to find friendship over a cup or coffee? Why not try SHARE at 'The Cong' on Monday and Tuesday between 10.30am and 12 noon. South Chingford Congregational Church, 161 Chingford Mt Rd, E4 8LT (corner of Hampton Rd).

020 8524 6753 www.thecong.org.uk

ST FRANCIS PRESCHOOL

113 Hawkswood Crescent Chingford E4 7UH Where children learn in a happy, safe, carefree environment. Fully qualified staff, good Ofsted report, PSLA Accredited. Places available for children from 2yrs to rising 5s'. 3-5yr olds free! Children under 3 £7 per session. Lunch club available £3 (you provide lunch).

For more information telephone: 020 8529 3252 or 07828 413874. Registered charity number 1026889.

THE CHINGFORD ASSOCIATION FOR PHYSICALLY HANDICAPPED

We are looking for new members and helpers to come along. We are a friendly group which meets fortnightly on Monday evenings at The Methodist Church in New Road, Chingford. Speakers, members evenings and trips out in our vehicles.

Phone Brenda on 020 8524 3938 for more information.

THE FOREST RECORDED MUSIC SOCIETY

If you enjoy listening to classical music then come along - we meet every Friday Fortnight at All Saints Church Hall Church Avenue Highams Park at 7.30pm. New members are welcome.

For further information about the Society call: Andrew Golds on 020 8531 2938.

THE LONDON FOREST CHOIR

was established nearly 60 years ago in Walthamstow. We perform concerts locally in Waltham Forest, and also in some prestigious venues in London, including St Paul's Church, Covent Garden. We rehearse every Monday from 7.30 p.m. until 9.45 p.m. at the Cornerstone Church, 149 Canterbury Road, Leyton (the corner of Essex Road and Canterbury Road).

Please contact our Membership Secretary on 020 8989 8365 for more information. All new members get the first term free. www.tinyurl.com/44lymt

THE ROTARY CLUB OF CHINGFORD

If you are interested in finding out more about the clubs aims and activities please contact our secretary, Mr Leslie Stowe: 020 8524 5434.

TOWNSWOMEN’S GUILDS

LADIES! Are you looking for New friends… New interests… New challenges? Then the Townswomen's Guilds is for you! NORTH CHINGFORD (AFTERNOON) T.W.G. We meet 3 Mondays a month, also have bus-pass outings once a month and a pub-lunch once a month, both held on a Friday.

Ring June: 020 8529 5269.

WALTHAM FOREST BRIDGE CLUB

Monday and Thursday evenings, 7.30pm. Quaker Hall, 1a Jewell Road, Walthamstow E17. New players always welcome. We are a friendly club with free tea and coffee. Bridge classes available for beginners and intermediate.

For details please contact John on 07973 880 080, or email jstimson30@yahoo.com

WALTHAM FOREST DYSLEXIA ASSOCIATION

Every Monday between 4pm and 8pm Literacy classes for primary and secondary dyslexic students. Touch Typing Classes for children and adults with writing and/or spelling difficulties. VENUE: Walthamstow School for Girls, Church Hill, Walthamstow, E17

For further information please call Debbie Marshall on 07852 232 509 or email debbie.m@wfda.org.uk

WALTHAM FOREST PROBUS CLUB

The Waltham Forest Probus Club is just one of the many Probus Clubs that are established in 23 countries around the World from Argentina to Zimbabwe. There are nearly 1,700 Clubs in the U.K. and the basic purpose of a Probus Club is to provide regular gatherings of persons who, in retirement, appreciate and value meeting others in similar circumstances and of a similar level of interest. We meet every third Monday of the month for lunch 12.20 for 1 o'clock lunch at the Royal Forest Hotel in Chingford. An interesting speaker is usually present at each luncheon. The club also arranges visits to interesting places now and then.

Please contact Allen Vickery on 020 8527 4654 or arthur.vickery2@ntlworld.com

WALTHAM FOREST TABLE TENNIS LEAGUE

Fun for all the family. League standard welcome. Heathcote T.T. Club, St Edmunds Church Hall, E4 (coaching for young players) Red Triangle T.T. Club, YMCA Sports Hall, E17 (coaching for young players) Forest Community Centre T.T. Club, Guildford Rd, E17 Leyhall Sports T.T. Club, Cannhall Methodist Church Hall, E11.

Please contact Membership Officer Ray Massey 020 8524 4289.

WALTHAMSTOW AMATEUR CINE VIDEO CLUB

Friendly club welcomes new members for film making, set building etc. Give it a try you'll probably get hooked!

For more information call Pat Smith 020 8926 3943 or e-mail loftustowers@aol.co.uk

WELLINGTON COMMUNITY PRE-SCHOOL

(Reg Charity No 10312235) The Ridgeway Park Children's Centre, 82 Peel Close, Chingford E4. Qualified experienced staff offer fun and learning for 2 - 5 yr olds in a safe purpose built environment with an excellent garden. Good Ofsted report. Open 9.15 - 11.45am daily during term times. £7.75 per session for under 3s.

To visit or be placed on the waiting list call Debbie on 07904 060 338.

WEST ESSEX RAMBLING GROUP

Every Saturday, Sunday, Wednesday, Thursday Organised walks of various lengths from different locations including coach rambles and occasional walking holidays.

For sample programme contact John or Pat on (020) 8502 1628 www.westessexramblers.org.uk

WINGROVE SHORT MAT BOWLS CLUB

Every Tuesday 9.30 am - 12.30 pm, Scout Hall, end of Beech Hall Road, Highams Park.E.4. All Standards including beginners welcome. Flat shoes must be worn. £2.00 per session.

Enquiries 020 8529 8865.

YOGA & MEDITATION

"Learn to ride the waves of Life" with yoga and meditation. Powerful detoxifying yoga. Gain strength and excellent all round fitness - Gain! grace and peace in mind. Using movement, sound, breath and relaxation. Learn to master yourself. THURS 6.45pm-8.15pm. North Chingford [rail 3mins]. 6 week sessions pre book £48/drop in. if spaces.

Sat Kartar m. 07890 909 928.

WALKING CLUB

based in and around Epping Forest. Epping Forest HF Group are a group of walkers of all ages (from 18 to 80+) who get together most Sundays and public holidays to explore different parts of Epping Forest, the surrounding countryside, Central and Greater London. Join us for a few walks first and consider membership at £4 per year. Walks are of between six and eight miles in length. See our library poster for details or view our website at www.efhfg.org.uk. Email info2009@efhfg.org.uk.

CHAPEL END SAVOY PLAYERS

are a friendly local operatic and dramatic group based in Walthamstow, specialising in the works of Gilbert and Sullivan, especially the Savoy Operas. We perform one opera annually in May in Snaresbrook. This May will be "Iolanthe". We also perform an annual Autumn/Winter Concert featuring a more varied repertoire, held at St. John's Church, Walthamstow. We perform at other events including the annual International G&S Festival held in Buxton, Derbyshire. Rehearsals - Tuesdays 8-10pm at St. John's Church. We're looking for new members. All voices and levels of expertise are welcome. Membership is subject to a short audition. Please phone Jackie on 0785 2928287, e-mail secretary.cesp@virgin.net or visit www.cesp.org.uk.

CRAFT + CARD MAKING CLUB

Meets alternate Thursdays 7-9pm in Church Hall Highams Park. New members welcome.

For more information phone Heather: 020 8531-4572 (eves)

CAN YOU HELP?

We need donations of unwanted gifts as well as Bric-a-Brac. We are a small self funding Therapy Centre for people with Multiple Sclerosis. Ms Action, Unit 17, Waltham Park Way, Billet Road, Walthamstow, E17 5DU. Phone No: 020 8531 9216.
Reg charity No. 803187

GREETINGS CARDS

Forest Enaustic art cards is a non profit project that sells greetings cards made by wax. For more information visit our webpage at
http://feacards.bravehost.com or phone 07956 904 923 or email us on feacards@ymail.com. We are based in Waltham Forest.

LIVING WITH BEREAVEMENT

Have you lost someone special? Do you feel the need to get out and meet with others? At 2pm on every first and third Tuesday in the month, Saint Edmund's Parish Church, Larkswood Road, South Chingford, is open for an hour, serving teas and coffees, and providing a space for those living with bereavement. We are not offering counselling or easy answers, but just an opportunity for you to chat with others or to be quiet with your thoughts and memories. Open to all, irrespective of background, belief or lifestyle.

Contact number 8524 4386.

SCOUTING

If you're looking for a Challenge try Scouting! Fun, games, camping, learning new skills and team building are among many activities available to girls and boys aged 6 - 18 years and to adults who are looking for a challenge. If this could be you, and you'd like details of your local group contact The Scout Association at Gilwell Park, Chingford on 0845 300 1818 or email information@scout.org.uk.

LITTLE CONG'S DROP IN AND PLAY

For under fives on Thursdays 10.30 -12.00, cost of £2.00 at South Chingford Congregational Church, 161 Chingford Mount Road, E4 8LT. For further information contact 07919 430 043.

YOGA FOR ALL

I am Helena Read, yoga, remedial yoga & Deep Yoga Teacher with the Yoga for Health & Education Trust Organisation, 'Yoga for all'. 020-8523-2071. I hold my classes at The Brotherhood Hall, Larkswood Road, South Chingford, E.4. 9DY. One class on Monday evening 5.30-7.30pm and Wednesday evening 7-9pm. Payment is 6 weekly, £30. There will be a Summer School on 5 Wednesdays from 28th July - 25th August 2010. Pay as you go. Various instructors. Reg. Charity Number 1124041.

CHINGFORD KARATE CLUB

We have classes every Sunday at Larkswood Leisure Centre in New Rd at 12.00 to 1.00pm. Classes also every Tuesday at the Peter May Sports Centre in Wadham Rd starting at 6.30pm to 7.30pm. We welcome adults, families and children over the age of 6. There is a FREE introductory lesson for all new beginners. www.karate-london.co.uk

Tel. 0845 4303 007

CHINGFORD TORA SHOTOKAN KARATE CLUB

We are a family run karate club and are part of the Karate Union of Great Britain (KUGB). The instructors are all 2nd, 3rd and 4th dans with many years teaching experience. Our members are all ages and abilities from beginners to black belts and we have many family groups. If you would like to get fit, improve your confidence, make new friends and are aged 6 or over why not come along for a free lesson, just wear comfortable clothes and arrive a few minutes before the class starts. We are based at Chase Lane School, York Road, Chingford and our beginners class is at 7.30 - 8.30 on Wednesday evenings.

For more information contact Barbara on 07949 228 401

KING GEORGE SAILING CLUB

located in Lee Valley Road, at the bottom of Kings Head Hill. The club opens every weekend 10 am until 4pm. In the summer same times plus Tuesday and Thursday evening May - Sept 6pm until sunset. Sailing and windsurfing take place on the reservoir. Courses are available, and all ages are catered for. You're never to old or young to start sailing or windsurfing. Our membership age ranges from 8 years to 78 years. This year's Open Days are on Saturdays 13th March, 15th May, 26th June, and 7th August. Club address: Lea Valley Road, Chingford, E4 7PX. www.kgsc.org.uk

Tel: 020 8529 4250

LOVE TO WALK - POWER WALKING SESSIONS

Every Tuesday, Thursday & Sunday, 10am -11am

at Ridgeway Park, Peel Close, E4 6XU, with light Stretching and Basic Gym workout in the park. These are only held during the spring and summer, however If the weather is not good, it will be postponed till the following session. It is FREE and FREE for anyone to take part. To find out more contact Dawn 07957 171 341.

BOTANICAL ART CLASS

we meet every Thursday morning from 10.a.m.until 1.p.m. in the club house of the bowling club in The Memorial Park, South Chingford. All abilities welcome in a relaxed and friendly group.

For details please contact Eileen on 0208 524 5542

CAR BOOT SALE

The Whipps Cross Hospital League of Friends are commencing their Car Boot Sales on Saturday 3rd April, from 7am to 12noon, to continue the first Saturday in each month through to 6th November. To book a site contact Mrs. Brenda Fone, 020 8556 3492 between the hours of 5.pm and 9pm. Cars £8.00. Vans £12.00. No food or drink sellers.

A DEVELOPMENT CIRCLE

Wednesday Mornings, 10.30am- 12.00pm

led by medium Val Bickerstaff. £12 each session. Everyone welcome. Sanjo. 164 Queens Road, Buckhurst Hill, IG9 5BD. 020 8505 5775. www.sanjotheexperience.com

PYROGRAPHY FOR BEGINNERS AND IMPROVERS

Pyrography is the art or technique of decorating wood or leather by burning a design on the surface with a heated metallic point. Workshop for BEGINNERS and IMPROVERS one Saturday morning each month 9.45am - 1.00pm at the Chingford Horticultural Society Hall, Larkshall Road, Chingford, E4 6PE. You can try just one Saturday or choose to come along every month - advance booking is essential as there is a maximum of 9 places per class. For further information and to book your place please contact Janet or Graham on 020 8559 4424 or email: info@thewoodcrafter.co.uk

COULD YOU SAVE SOMEONE'S LIFE AT SEA?

I know that I certainly couldn't but I do help to raise funds in Chingford to support the R.N.L.I. (Royal National Lifeboat Institution) in their life-saving work. You could too, by offering to hold an official collecting bucket, with others, outside a local supermarket for an hour or two. Please ring: (020) 8529 1256 for more details.

ARTHRITIS CARE

Woodford Branch. Why not become a Volunteer with Arthritis Care? Local Representation and Branches. We put people with arthritis in touch with each other through our network of around 350 branches and groups across the UK. If you are looking for an opportunity to help others and learn some new skills in the process, we would like to hear from you.

Volunteering Opportunities locally.
Arthritis Care Woodford Branch are looking for new committee members to help run a very active branch, or just join as a member along with over 100 members enjoying a full programme of events, from outings across the south, holidays across England, and monthly meetings with local entertainers or speakers giving talks on arthritis etc., also delivering local information services in the community at Whipps Cross Hospital by providing information and raising funds to help Arthritis Care meet its aims for people with arthritis.

Training and support is provided for all volunteer roles and the level of commitment varies with the role, however, we would be grateful for any time you might be able to give us.

If you are interested in helping us or joining our branch as a member, please contact:
C. Davis - tel: 020 8524 8916 or G. Pearson - tel: 020 8520 9312.

Registered Charity No. 206563, Sco 38693

LA LECHE LEAGUE WALTHAM FOREST

Come and meet other pregnant and breastfeeding mums!

La Leche League Waltham Forest meet on the 4th Tuesday of each month at Coney Burrows Community Centre, Friday Hill, E4 from 10-12.30.

Contact Elizabeth 020 8527 6625 for more details

SAINT EDMUNDS CHURCH

in Larkswood Road E4 is open every Wednesday lunch time from 12.30 to 1.30pm. Come along and sit and be quiet and take in the atmosphere or just look around our beautiful church. Feel free to bring your sandwiches with you.

Everyone will be made welcome

WALTHAM FOREST DOLLS HOUSE CLUB

Are you a fan, a collector or a Miniaturist? Join our bi-monthly afternoon meetings. 2.30 to 4.30pm on the 2nd and the last Friday of the month at 15 Westward Rd, South Chingford, E4 8LZ. Contacts Norma Pollington 020 8531 7371, Kate Bundock 020 8524 5416.

ART COURSE

Every Monday at 7.30 p.m.

Are you interested in learning about English Painting and Sculpture in the 20th Century? Chingford WEA group is meets every Monday at 7.30 p.m. at Heathcote School, Normanton Park, Chingford E4 6ES. All are welcome. Phone Monica Frost on 020 8524 5465 for further information.

DROP-IN HEALING CLINIC

Every Tuesday

at Sanjo. Healing is excellent for: Depression, Arthritis, Anxiety, Insomnia and much more...
Come and try Reiki Healing every Tuesday at Sanjo. Leigh Judge is offering taster sessions of healing. £15 each session. No appointments necessary.164 Queens Road, Buckhurst Hill, IG9 5BD. 020 8505 5775.
www.sanjotheexperience.com

SCUBA DIVING IN CHINGFORD

Learn to Scuba Dive with The British Sub-Aqua Club. Wednesday evenings 8-9pm at Larkswood Leisure Centre. Tel 07794 177 030, or visit www.dive365.co.uk for details.

Novices and trained divers welcome